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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/19/23 1,500m 4:30.0 1:30.0 View workout
07/19/23 1,781m 10:01.8 2:48.9 View workout
07/19/23 1,880m 10:02.1 2:40.1 View workout
07/17/23 1,441m 4:00.0 1:23.2 View workout
07/17/23 1,949m 10:03.1 2:34.7 View workout
07/12/23 155m 1:35.8 5:09.0 View workout
07/12/23 500m 1:30.0 1:30.0 View workout
07/12/23 1,000m 3:00.1 1:30.0 View workout
07/12/23 1,944m 10:01.6 2:34.7 View workout
07/10/23 1,500m 5:52.5 1:57.5 View workout
07/10/23 1,858m 10:01.4 2:41.8 View workout
07/07/23 2,250m 7:11.7 1:35.9 View workout
07/07/23 419m 2:05.3 2:29.5 View workout
07/07/23 1,859m 10:05.2 2:42.7 View workout
07/05/23 313m 2:16.2 3:37.5 View workout
07/05/23 2,000m 5:59.8 1:29.9 View workout
07/05/23 1,932m 10:00.9 2:35.5 View workout
07/03/23 1,096m 3:00.0 1:22.1 View workout
07/03/23 1,909m 10:03.7 2:38.1 View workout
06/30/23 3,000m 9:54.9 1:39.1 View workout