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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James White

Log

Date Distance Time Pace Comments Action
07/24/23 359m 1:00.0 1:23.5 View workout
07/24/23 1,967m 10:00.8 2:32.7 View workout
07/22/23 192m 0:30.0 1:18.1 View workout
07/22/23 1,960m 10:00.0 2:33.0 View workout
07/21/23 6,000m 19:29.9 1:37.4 View workout
07/21/23 1,890m 10:01.2 2:39.0 View workout
07/19/23 1,500m 4:30.0 1:30.0 View workout
07/19/23 1,781m 10:01.8 2:48.9 View workout
07/19/23 1,880m 10:02.1 2:40.1 View workout
07/17/23 1,441m 4:00.0 1:23.2 View workout
07/17/23 1,949m 10:03.1 2:34.7 View workout
07/12/23 155m 1:35.8 5:09.0 View workout
07/12/23 500m 1:30.0 1:30.0 View workout
07/12/23 1,000m 3:00.1 1:30.0 View workout
07/12/23 1,944m 10:01.6 2:34.7 View workout
07/10/23 1,500m 5:52.5 1:57.5 View workout
07/10/23 1,858m 10:01.4 2:41.8 View workout
07/07/23 2,250m 7:11.7 1:35.9 View workout
07/07/23 419m 2:05.3 2:29.5 View workout
07/07/23 1,859m 10:05.2 2:42.7 View workout