James White
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/23 | 4:04 | 605m | 3:21.8 | RowErg | View workout | |
| 02/04/23 | 15:00 | 4,185m | 1:47.5 | RowErg | View workout | |
| 02/04/23 | 4x15:00/6:00r | 32,338m | 1:51.3 | BikeErg | View workout | |
| 02/03/23 | 2x30:00/2:00r | 14,345m | 2:05.4 | RowErg | View workout | |
| 02/03/23 | 5:01 | 849m | 2:57.7 | RowErg | View workout | |
| 02/02/23 | 4x15:00/5:00r | 33,066m | 1:48.8 | BikeErg | View workout | |
| 02/01/23 | 30:00 | 14,696m | 2:02.4 | BikeErg | View workout | |
| 02/01/23 | 30:00 | 14,711m | 2:02.3 | BikeErg | View workout | |
| 02/01/23 | 30:00 | 7,346m | 2:02.5 | RowErg | View workout | |
| 02/01/23 | 1x30:00/2:00r | 14,817m | 2:01.4 | BikeErg | View workout | |
| 01/29/23 | 30:02 | 14,632m | 2:03.1 | BikeErg | View workout | |
| 01/29/23 | 2x30:00/3:00r | 29,331m | 2:02.7 | BikeErg | View workout | |
| 01/28/23 | 2000m | 6:29.8 | 1:37.4 | RowErg | View workout | |
| 01/26/23 | 5x11:00/5:00r | 29,861m | 1:50.5 | BikeErg | View workout | |
| 01/24/23 | 20x0:30/0:30r | 3,173m | 1:34.5 | RowErg | View workout | |
| 01/24/23 | 20x0:30/0:30r | 3,167m | 1:34.7 | RowErg | View workout | |
| 01/24/23 | 4:19 | 993m | 2:10.6 | RowErg | View workout | |
| 01/21/23 | 1:30:00 | 46,488m | 1:56.1 | BikeErg | View workout | |
| 01/20/23 | 4x12000m/3:00r | 1:37:49.8 | 2:02.2 | BikeErg | View workout | |
| 01/20/23 | 9:24 | 3,199m | 2:56.3 | BikeErg | View workout | |
| 01/19/23 | 5x9:00/5:00r | 12,585m | 1:47.2 | RowErg | View workout | |
| 01/16/23 | 2x20:00/2:00r | 9,018m | 2:13.0 | RowErg | View workout | |
| 01/12/23 | 2x20:00/2:00r | 9,194m | 2:10.5 | RowErg | View workout | |
| 01/05/23 | 2x20:00/5:00r | 9,249m | 2:09.7 | RowErg | View workout | |
| 12/20/22 | 20709m | 41:20.2 | 1:59.7 | BikeErg | View workout |