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Sep 13 Strength and Fitness: The 401K for Your Body
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James White

Log

Date Distance Time Pace Comments Action
08/05/23 1,266m 4:31.0 1:47.0 View workout
08/05/23 1,864m 10:00.8 2:41.1 View workout
08/02/23 3,000m 10:03.8 1:40.6 View workout
08/02/23 1,952m 10:00.9 2:33.9 View workout
07/31/23 1,454m 4:00.0 1:22.5 View workout
07/31/23 1,965m 10:00.7 2:32.8 View workout
07/29/23 194m 0:30.0 1:17.3 View workout
07/29/23 2,018m 10:01.8 2:29.1 View workout
07/28/23 6,000m 19:53.3 1:39.4 View workout
07/28/23 2,025m 10:01.8 2:28.5 View workout
07/26/23 202m 1:55.9 4:46.8 View workout
07/26/23 500m 1:30.0 1:30.0 View workout
07/26/23 1,000m 3:00.0 1:30.0 View workout
07/26/23 1,951m 10:01.5 2:34.1 View workout
07/24/23 359m 1:00.0 1:23.5 View workout
07/24/23 1,967m 10:00.8 2:32.7 View workout
07/22/23 192m 0:30.0 1:18.1 View workout
07/22/23 1,960m 10:00.0 2:33.0 View workout
07/21/23 6,000m 19:29.9 1:37.4 View workout
07/21/23 1,890m 10:01.2 2:39.0 View workout