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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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James White

Log

Date Distance Time Pace Comments Action
09/13/23 1,632m 8:38.9 2:38.9 View workout
09/12/23 5,000m 23:09.4 2:18.9 View workout
09/07/23 1,011m 5:31.9 2:44.1 View workout
09/05/23 10,000m 46:49.3 2:20.4 View workout
08/25/23 2,000m 6:34.5 1:38.6 View workout
08/25/23 1,887m 10:04.1 2:40.0 View workout
08/23/23 3,000m 8:59.3 1:29.8 View workout
08/23/23 1,915m 10:01.0 2:36.9 View workout
08/16/23 3,250m 9:43.9 1:29.8 View workout
08/16/23 250m 0:45.0 1:30.0 View workout
08/16/23 1,974m 10:03.0 2:32.7 View workout
08/14/23 1,350m 6:45.2 2:30.0 View workout
08/14/23 162m 0:30.0 1:32.5 View workout
08/14/23 121m 0:20.0 1:22.6 View workout
08/14/23 1,709m 10:01.4 2:55.9 View workout
08/09/23 1,500m 4:37.1 1:32.3 View workout
08/09/23 1,145m 5:03.6 2:12.5 View workout
08/07/23 1,598m 4:30.0 1:24.4 View workout
08/07/23 2,023m 10:03.5 2:29.1 View workout
08/05/23 875m 5:01.2 2:52.1 View workout