James White
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/23 | 10x250m/2:30r | 7:29.4 | 1:29.8 | RowErg | View workout | |
| 09/13/23 | 8:38 | 1,632m | 2:38.9 | RowErg | View workout | |
| 09/12/23 | 1x5000m/2:00r | 23:09.4 | 2:18.9 | RowErg | View workout | |
| 09/07/23 | 1011m | 5:31.9 | 2:44.1 | RowErg | View workout | |
| 09/05/23 | 2x5000m/3:00r | 46:49.3 | 2:20.4 | RowErg | View workout | |
| 08/25/23 | 4x500m/2:00r | 6:34.5 | 1:38.6 | RowErg | View workout | |
| 08/25/23 | 10:04 | 1,887m | 2:40.0 | RowErg | View workout | |
| 08/23/23 | 12x250m/3:00r | 8:59.3 | 1:29.8 | RowErg | View workout | |
| 08/23/23 | 10:01 | 1,915m | 2:36.9 | RowErg | View workout | |
| 08/16/23 | 13x250m/2:30r | 9:43.9 | 1:29.8 | RowErg | View workout | |
| 08/16/23 | 1x250m/2:30r | 0:45.0 | 1:30.0 | RowErg | View workout | |
| 08/16/23 | 10:03 | 1,974m | 2:32.7 | RowErg | View workout | |
| 08/14/23 | 6:45 | 1,350m | 2:30.0 | RowErg | View workout | |
| 08/14/23 | 1x0:30/4:00r | 162m | 1:32.5 | RowErg | View workout | |
| 08/14/23 | v0:20/0:39r...1 | 121m | 1:22.6 | RowErg | View workout | |
| 08/14/23 | 10:01 | 1,709m | 2:55.9 | RowErg | View workout | |
| 08/09/23 | 3x500m/3:00r | 4:37.1 | 1:32.3 | RowErg | View workout | |
| 08/09/23 | 5:03 | 1,145m | 2:12.5 | RowErg | View workout | |
| 08/07/23 | v0:30/3:55r...9 | 1,598m | 1:24.4 | RowErg | View workout | |
| 08/07/23 | 10:03 | 2,023m | 2:29.1 | RowErg | View workout | |
| 08/05/23 | 5:01 | 875m | 2:52.1 | RowErg | View workout | |
| 08/05/23 | 4:31 | 1,266m | 1:47.0 | RowErg | View workout | |
| 08/05/23 | 10:00 | 1,864m | 2:41.1 | RowErg | View workout | |
| 08/02/23 | v750m/4:30r...4 | 3,000m | 1:40.6 | RowErg | View workout | |
| 08/02/23 | 10:00 | 1,952m | 2:33.9 | RowErg | View workout |