Lorenzo Citran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
1,796m |
9:25.6 |
2:37.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
9,026m |
35:01.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,665m |
7:56.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
7,740m |
30:12.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/18/23 |
523m |
2:11.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,025m |
4:33.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
148m |
0:25.0 |
1:24.4 |
RowErg |
Hwt |
View workout
|
12/14/23 |
150m |
0:25.0 |
1:23.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
298m |
1:22.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
10,000m |
47:07.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,000m |
18:08.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
327m |
1:00.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
141m |
0:25.0 |
1:28.6 |
RowErg |
Hwt |
View workout
|
12/13/23 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
148m |
0:25.0 |
1:24.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,788m |
8:59.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
21:41.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,692m |
7:56.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,511m |
6:25.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,844m |
6:56.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|