Frédéric JALAIS
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/22 |
10,014m |
44:25.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
10,310m |
44:44.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/25/22 |
10,023m |
43:09.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/24/22 |
8,019m |
36:14.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/21/22 |
4,400m |
20:20.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/21/22 |
655m |
2:55.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/21/22 |
1,000m |
3:47.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/20/22 |
10,000m |
42:56.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/18/22 |
9,521m |
42:06.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/17/22 |
9,009m |
41:30.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/14/22 |
9,080m |
40:06.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
10,240m |
44:07.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,143m |
44:00.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/10/22 |
8,337m |
38:42.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/07/22 |
10,051m |
44:18.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/06/22 |
10,221m |
44:32.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,837m |
8:24.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
10,005m |
43:58.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/03/22 |
7,320m |
33:48.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/30/22 |
9,018m |
40:15.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|