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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
12/08/22 9,237m 42:07.7 2:16.8 View workout
12/07/22 9,817m 44:24.9 2:15.7 View workout
12/06/22 9,696m 43:07.6 2:13.4 View workout
12/05/22 9,535m 42:11.2 2:12.7 View workout
12/01/22 9,730m 42:08.0 2:09.9 View workout
11/30/22 9,340m 42:05.3 2:15.1 View workout
11/28/22 8,645m 39:07.0 2:15.7 View workout
11/25/22 9,526m 43:01.2 2:15.4 View workout
11/24/22 10,013m 43:27.4 2:10.2 View workout
11/18/22 8,724m 39:18.7 2:15.1 View workout
11/18/22 227m 1:03.0 2:18.7 View workout
11/17/22 9,512m 43:25.4 2:16.9 View workout
11/15/22 9,532m 42:33.7 2:13.9 View workout
11/14/22 7,022m 33:24.0 2:22.6 View workout
11/08/22 10,391m 45:06.7 2:10.2 View workout
11/07/22 7,021m 31:46.6 2:15.7 View workout
11/04/22 9,318m 41:36.1 2:13.9 View workout
11/03/22 9,165m 41:06.5 2:14.5 View workout
10/31/22 8,525m 38:50.9 2:16.7 View workout
10/28/22 10,518m 44:55.8 2:08.1 View workout