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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
12/21/24 9,684m 56:50.3 2:56.0 View workout
12/20/24 10,010m 54:26.8 2:43.1 View workout
12/17/24 10,220m 54:31.9 2:40.0 View workout
12/15/24 10,001m 54:28.1 2:43.3 View workout
12/13/24 10,007m 48:10.0 2:24.3 View workout
12/11/24 10,017m 53:23.2 2:39.8 View workout
12/08/24 7,013m 36:53.4 2:37.8 View workout
12/06/24 10,003m 58:36.8 2:55.7 View workout
12/06/24 5,015m 24:10.4 2:24.6 View workout
12/03/24 5,012m 24:44.1 2:28.0 View workout
12/01/24 8,006m 44:47.8 2:47.8 View workout
11/30/24 5,013m 27:51.9 2:46.7 View workout
10/31/24 4,539m 34:22.0 3:47.1 View workout
10/28/24 9,009m 53:45.4 2:59.0 View workout
10/27/24 3,791m 15:00.0 1:58.7 View workout
10/26/24 8,003m 47:43.5 2:58.9 View workout
10/25/24 3,167m 14:00.0 2:12.6 View workout
10/23/24 5,586m 24:20.0 2:10.6

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10/20/24 6,696m 34:41.0 2:35.3

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10/13/24 4,684m 27:28.0 2:55.9

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