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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Markus Dächer

Log

Date Distance Time Pace Comments Action
03/10/24 5,000m 22:09.2 2:12.9 View workout
03/09/24 1,012m 5:44.1 2:50.0 View workout
03/09/24 5,000m 22:06.6 2:12.6 View workout
03/08/24 5,000m 22:27.7 2:14.7 View workout
03/07/24 5,000m 22:33.5 2:15.3 View workout
03/06/24 5,000m 24:55.3 2:29.5 View workout
03/05/24 5,000m 27:47.6 2:46.7 View workout
03/04/24 5,000m 29:10.4 2:55.0 View workout
03/03/24 5,000m 28:48.5 2:52.8 View workout
03/02/24 5,000m 29:18.8 2:55.8 View workout
03/01/24 620m 3:22.9 2:43.6 View workout
03/01/24 513m 3:26.5 3:21.2 View workout
03/01/24 2,925m 12:00.0 2:03.0 View workout
03/01/24 1,005m 4:56.3 2:27.4 View workout
02/22/24 2,144m 8:00.0 1:51.9 View workout
02/22/24 663m 3:04.5 2:19.1 View workout
02/21/24 6,000m 25:06.5 2:05.5 View workout
02/21/24 513m 2:23.7 2:20.0 View workout
02/18/24 3,752m 15:00.0 1:59.9 View workout
02/18/24 531m 2:22.8 2:14.4 View workout