bob tosti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
5,515m |
25:23.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
13,014m |
1:00:27.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
610m |
2:57.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,320m |
6:23.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
4,291m |
20:06.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
4,958m |
21:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/16/23 |
289m |
1:20.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,100m |
6:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
10,008m |
45:49.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,511m |
25:18.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,017m |
21:50.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
4,260m |
20:16.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
16:11.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,414m |
8:00.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,513m |
11:17.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/09/23 |
8,011m |
36:05.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,620m |
10:48.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,522m |
6:35.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,713m |
25:06.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,020m |
4:13.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|