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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Log

Date Distance Time Pace Comments Action
12/19/23 5,515m 25:23.8 2:18.1 View workout
12/18/23 13,014m 1:00:27.0 2:19.3 View workout
12/18/23 610m 2:57.2 2:25.2 View workout
12/18/23 1,320m 6:23.1 2:25.1 View workout
12/16/23 4,291m 20:06.3 2:20.5 View workout
12/16/23 4,958m 21:00.0 2:07.0 View workout
12/16/23 289m 1:20.2 2:18.7 View workout
12/16/23 1,100m 6:00.0 2:43.6

Row during rest

 View workout
12/15/23 10,008m 45:49.4 2:17.3 View workout
12/15/23 5,511m 25:18.9 2:17.8 View workout
12/14/23 5,017m 21:50.2 2:10.5 View workout
12/12/23 4,260m 20:16.6 2:22.7 View workout
12/10/23 4,000m 16:11.7 2:01.4 View workout
12/10/23 2,414m 8:00.0 1:39.4

Row during rest

 View workout
12/09/23 2,513m 11:17.1 2:14.7 View workout
12/09/23 8,011m 36:05.9 2:15.1 View workout
12/06/23 2,620m 10:48.5 2:03.7 View workout
12/05/23 1,522m 6:35.8 2:10.0 View workout
12/05/23 5,713m 25:06.8 2:11.8 View workout
12/03/23 1,020m 4:13.5 2:04.2 View workout