James Old
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/31/23 | 30:47 | 5,047m | 3:02.9 | SkiErg | View workout | |
| 07/31/23 | 30:15 | 11,754m | 2:34.4 | BikeErg | View workout | |
| 07/31/23 | 30:42 | 5,020m | 3:03.4 | RowErg | View workout | |
| 07/30/23 | 30:26 | 5,018m | 3:02.0 | SkiErg | View workout | |
| 07/30/23 | 30:06 | 11,283m | 2:40.1 | BikeErg | View workout | |
| 07/30/23 | 30:52 | 5,080m | 3:02.3 | RowErg | View workout | |
| 07/29/23 | v2:00/1:00r...1 | 301m | 3:19.3 | SkiErg | View workout | |
| 07/29/23 | 31:23 | 11,937m | 2:37.7 | BikeErg | View workout | |
| 07/29/23 | 31:27 | 5,020m | 3:08.0 | RowErg | View workout | |
| 07/29/23 | 30:09.7 | 5,036m | 2:59.6 | SkiErg | View workout | |
| 07/28/23 | 25:09 | 4,015m | 3:08.0 | SkiErg | View workout | |
| 07/28/23 | 31:24 | 5,025m | 3:07.5 | RowErg | View workout | |
| 07/27/23 | 31:45 | 5,018m | 3:09.9 | SkiErg | View workout | |
| 07/27/23 | 31:46 | 5,015m | 3:10.0 | RowErg | View workout | |
| 07/27/23 | 31:46.6 | 5,015m | 3:10.0 | RowErg | View workout | |
| 07/26/23 | 31:36 | 5,015m | 3:09.0 | SkiErg | View workout | |
| 07/26/23 | 30:07 | 11,373m | 2:38.9 | BikeErg | View workout | |
| 07/26/23 | 32:12 | 5,019m | 3:12.5 | RowErg | View workout | |
| 07/21/23 | 30:25 | 5,029m | 3:01.4 | RowErg | View workout | |
| 07/21/23 | 30:16 | 11,809m | 2:33.8 | BikeErg | View workout | |
| 07/21/23 | 30:10 | 5,025m | 3:00.1 | SkiErg | View workout | |
| 07/21/23 | 30:55 | 5,021m | 3:04.7 | RowErg | View workout | |
| 07/20/23 | 32:08 | 5,028m | 3:11.8 | RowErg | View workout | |
| 07/19/23 | 30:06 | 11,188m | 2:41.4 | BikeErg | View workout | |
| 07/19/23 | 32:15 | 5,018m | 3:12.8 | SkiErg | View workout |