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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Marianne Tveit

Log

Date Distance Time Pace Comments Action
10/29/23 14,374m 1:12:56.4 2:32.2

Rowed on EXR: Muddy River Loop 2023-10-29

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10/28/23 9,894m 49:28.5 2:30.0

Rowed on EXR: Race Of The Charles 2023-10-28

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10/23/23 806m 5:02.2 3:07.4

Just Go by KREW

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10/23/23 6,235m 30:00.0 2:24.3

30min by KREW

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10/23/23 729m 3:30.4 2:24.3

5k by KREW

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10/23/23 2,012m 10:28.1 2:36.0

Just Go by KREW

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10/22/23 817m 5:00.0 3:03.5

5min by KREW

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10/22/23 8,095m 39:58.8 2:28.1

60min by KREW

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10/21/23 2,091m 8:59.0 2:08.8

12 x 1 min / 1 min easy by KREW

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10/21/23 2,958m 15:00.0 2:32.1

15min by KREW

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10/18/23 6,760m 33:27.9 2:28.5

Cancer Research UK 'The Great Row' Training Challenge by KREW

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10/18/23 1,900m 10:00.0 2:37.8

10min by KREW

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10/15/23 12,080m 1:00:00.0 2:29.0

60min by KREW

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10/13/23 8,013m 40:00.0 2:29.7

40min by KREW

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10/12/23 5,534m 27:53.5 2:31.2

40min by KREW

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10/12/23 2,844m 15:00.0 2:38.2

15min by KREW

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10/09/23 4,133m 20:28.2 2:28.5

30min by KREW

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10/09/23 1,912m 10:00.0 2:36.9

10min by KREW

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10/07/23 5,946m 30:00.0 2:31.3

30min by KREW

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09/26/23 253m 1:22.0 2:42.0

Rowed on EXR: Castle Loop 2023-09-26

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