Jerrad Cabbage
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/24 |
25,290m |
2:00:06.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/06/24 |
7,010m |
34:14.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/05/24 |
21,734m |
1:45:04.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/04/24 |
22,031m |
1:48:07.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/03/24 |
5,251m |
25:05.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/03/24 |
22,010m |
1:45:54.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/02/24 |
12,527m |
1:00:05.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
21,167m |
1:40:05.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
4,775m |
20:38.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/09/24 |
3,065m |
12:12.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
4,736m |
20:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/05/24 |
4,102m |
17:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,725m |
12:07.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
1,955m |
7:30.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/12/24 |
7,634m |
15:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
07/22/24 |
10,140m |
20:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
07/22/24 |
214m |
0:29.7 |
2:18.7 |
BikeErg |
|
View workout
|
07/15/24 |
4,745m |
20:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,927m |
11:27.3 |
1:55.9 |
BikeErg |
|
View workout
|
06/17/24 |
12,000m |
24:15.1 |
2:01.2 |
BikeErg |
|
View workout
|