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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jerrad Cabbage

Log

Date Distance Time Pace Comments Action
11/07/23 4,040m 18:06.7 2:14.4 View workout
11/06/23 20,019m 1:36:32.4 2:24.6 View workout
11/05/23 12,303m 1:00:05.7 2:26.5 View workout
11/05/23 15,000m 1:28:13.7 2:56.4 View workout
11/04/23 10,573m 50:06.3 2:22.1 View workout
11/04/23 15,258m 1:11:59.7 2:21.5 View workout
11/02/23 12,027m 1:00:07.9 2:29.9 View workout
11/01/23 10,323m 50:05.7 2:25.5 View workout
11/01/23 12,520m 1:00:05.3 2:23.9 View workout
03/17/23 7,711m 15:00.0 1:56.7 View workout
11/30/22 18,652m 1:48:58.5 2:55.2 View workout
11/30/22 21,512m 1:43:14.2 2:23.9 View workout
11/29/22 21,210m 1:38:04.5 2:18.7 View workout
11/28/22 5,035m 22:26.3 2:13.6 View workout
11/28/22 5,015m 20:49.6 2:04.5 View workout
11/28/22 5,019m 19:49.6 1:58.5 View workout
11/28/22 5,023m 22:21.7 2:13.5 View workout
11/27/22 21,481m 1:40:21.4 2:20.1 View workout
11/26/22 15,733m 1:10:10.3 2:13.8 View workout
11/25/22 4,111m 16:00.0 1:56.7 View workout