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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jerrad Cabbage

Log

Date Distance Time Pace Comments Action
11/24/22 3,333m 12:30.1 1:52.5 View workout
11/24/22 2,500m 9:40.4 1:56.0 View workout
11/24/22 12,523m 52:37.1 2:06.0 View workout
11/22/22 5,020m 19:22.6 1:55.7 View workout
11/22/22 5,438m 25:18.9 2:19.6 View workout
11/22/22 2,010m 9:13.7 2:17.7 View workout
11/21/22 11,008m 48:03.5 2:10.9 View workout
11/21/22 10,389m 50:07.1 2:24.7 View workout
11/21/22 2,001m 8:37.4 2:09.2 View workout
11/19/22 12,260m 55:01.4 2:14.6 View workout
11/18/22 8,112m 35:08.2 2:09.9 View workout
11/18/22 28,007m 2:11:31.1 2:20.8 View workout
11/18/22 1,024m 4:36.0 2:14.7 View workout
11/16/22 15,004m 1:07:02.7 2:14.0 View workout
11/16/22 7,500m 36:08.4 2:24.5 View workout
11/16/22 2,508m 11:29.3 2:17.4 View workout
11/15/22 11,003m 48:29.3 2:12.2 View workout
11/15/22 3,121m 15:05.6 2:25.0 View workout
11/15/22 3,509m 15:47.2 2:14.9 View workout
11/14/22 21,150m 1:33:04.9 2:12.0 View workout