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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jerrad Cabbage

Log

Date Distance Time Pace Comments Action
11/08/24 15,006m 1:17:01.6 2:33.9 View workout
11/07/24 25,290m 2:00:06.4 2:22.4 View workout
11/06/24 7,010m 34:14.6 2:26.5 View workout
11/05/24 21,734m 1:45:04.6 2:25.0 View workout
11/04/24 22,031m 1:48:07.6 2:27.2 View workout
11/03/24 5,251m 25:05.9 2:23.3 View workout
11/03/24 22,010m 1:45:54.0 2:24.3 View workout
11/02/24 12,527m 1:00:05.7 2:23.9 View workout
11/01/24 21,167m 1:40:05.6 2:21.8 View workout
10/22/24 4,775m 20:38.5 2:09.6 View workout
10/09/24 3,065m 12:12.4 1:59.4 View workout
10/07/24 4,736m 20:00.0 2:06.6 View workout
10/05/24 4,102m 17:00.0 2:04.3 View workout
09/21/24 2,725m 12:07.1 2:13.4 View workout
08/16/24 1,955m 7:30.0 1:55.0 View workout
08/12/24 7,634m 15:00.0 1:57.8 View workout
07/22/24 10,140m 20:00.0 1:58.3 View workout
07/22/24 214m 0:29.7 2:18.7 View workout
07/15/24 4,745m 20:00.0 2:06.4 View workout
06/18/24 5,927m 11:27.3 1:55.9 View workout