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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jerrad Cabbage

Log

Date Distance Time Pace Comments Action
11/20/23 16,563m 1:15:43.1 2:17.1 View workout
11/20/23 2,080m 10:06.4 2:25.7 View workout
11/19/23 21,213m 1:42:19.9 2:24.7 View workout
11/18/23 21,502m 1:39:51.2 2:19.3 View workout
11/18/23 13,034m 1:00:06.4 2:18.3 View workout
11/17/23 12,010m 55:35.5 2:18.8 View workout
11/17/23 4,187m 20:07.1 2:24.1 View workout
11/16/23 17,015m 1:15:06.8 2:12.4 View workout
11/15/23 21,216m 1:33:45.7 2:12.5 View workout
11/14/23 22,626m 1:48:29.1 2:23.8 View workout
11/13/23 22,422m 1:47:48.1 2:24.2 View workout
11/13/23 7,121m 35:06.7 2:27.9 View workout
11/12/23 9,011m 42:31.6 2:21.5 View workout
11/12/23 13,017m 1:02:45.2 2:24.6 View workout
11/11/23 30,014m 2:21:06.0 2:21.0 View workout
11/10/23 6,611m 30:18.1 2:17.5 View workout
11/09/23 22,009m 1:41:23.5 2:18.2 View workout
11/09/23 5,028m 23:36.8 2:20.8 View workout
11/08/23 6,282m 30:06.4 2:23.7 View workout
11/07/23 16,000m 1:32:46.7 2:53.9 View workout