Mark Cooper

Log

Date Distance Time Pace Comments Action
10/11/23 10,003m 39:28.3 1:58.3 View workout
10/06/23 5,000m 18:58.0 1:53.8 View workout
09/30/23 5,000m 18:49.3 1:52.9 View workout
09/29/23 7,804m 30:00.0 1:55.3 View workout
09/26/23 5,000m 18:54.2 1:53.4 View workout
09/24/23 10,000m 39:24.6 1:58.2 View workout
09/07/23 6,002m 23:20.7 1:56.6 View workout
09/05/23 5,000m 18:31.7 1:51.1 View workout
09/04/23 5,002m 18:55.5 1:53.5 View workout
09/01/23 5,002m 19:20.2 1:55.9 View workout
08/31/23 5,000m 18:46.8 1:52.6 View workout
08/27/23 5,000m 18:39.9 1:51.9 View workout
08/26/23 10,000m 38:43.2 1:56.1 View workout
08/18/23 5,000m 18:43.5 1:52.3 View workout
08/14/23 5,000m 18:43.5 1:52.3 View workout
08/11/23 7,839m 30:00.0 1:54.8 View workout
08/10/23 8,002m 31:19.5 1:57.4 View workout
08/09/23 5,004m 19:33.9 1:57.2 View workout
08/08/23 5,000m 18:49.6 1:52.9 View workout
08/07/23 7,002m 27:20.6 1:57.1 View workout