Mark Cooper

Log

Date Distance Time Pace Comments Action
01/11/24 5,000m 18:35.3 1:51.5 View workout
01/10/24 5,252m 19:00.0 1:48.5 View workout
01/09/24 5,000m 18:35.6 1:51.5 View workout
01/05/24 3,963m 14:23.1 1:48.8 View workout
01/04/24 4,146m 15:00.0 1:48.5 View workout
01/02/24 4,138m 15:00.0 1:48.7 View workout
12/31/23 5,000m 18:38.3 1:51.8 View workout
12/30/23 7,619m 30:00.8 1:58.1 View workout
12/29/23 5,002m 19:11.5 1:55.1 View workout
12/28/23 10,000m 38:35.8 1:55.7 View workout
12/20/23 5,000m 18:57.7 1:53.7 View workout
12/12/23 5,000m 18:56.7 1:53.6 View workout
12/08/23 5,000m 18:38.3 1:51.8 View workout
12/06/23 2,000m 7:16.0 1:49.0 View workout
12/05/23 10,000m 38:19.1 1:54.9 View workout
12/04/23 10,000m 38:35.4 1:55.7 View workout
12/01/23 7,989m 30:00.0 1:52.6 View workout
11/30/23 8,002m 30:46.9 1:55.4 View workout
11/29/23 6,998m 27:03.8 1:56.0 View workout
11/28/23 2,000m 7:12.0 1:48.0 View workout