Mark Cooper

Log

Date Distance Time Pace Comments Action
11/18/23 5,000m 18:40.6 1:52.0 View workout
11/17/23 2,000m 7:09.4 1:47.3 View workout
11/15/23 2,000m 7:09.9 1:47.4 View workout
11/14/23 2,000m 7:08.4 1:47.1 View workout
11/13/23 2,000m 7:09.2 1:47.3 View workout
11/11/23 7,911m 30:00.0 1:53.7 View workout
11/10/23 2,000m 7:11.0 1:47.7 View workout
11/08/23 2,000m 7:11.9 1:47.9 View workout
11/07/23 2,000m 7:18.1 1:49.5 View workout
11/06/23 2,000m 7:17.2 1:49.3 View workout
11/04/23 5,003m 18:56.2 1:53.5 View workout
11/03/23 5,000m 18:43.0 1:52.3 View workout
11/01/23 5,000m 18:46.1 1:52.6 View workout
10/31/23 2,000m 7:14.8 1:48.7 View workout
10/26/23 5,000m 18:45.6 1:52.5 View workout
10/24/23 10,000m 39:14.4 1:57.7 View workout
10/12/23 5,000m 18:49.4 1:52.9 View workout
10/11/23 10,003m 39:28.3 1:58.3 View workout
10/06/23 5,000m 18:58.0 1:53.8 View workout
09/30/23 5,000m 18:49.3 1:52.9 View workout