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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Cooper

Log

Date Distance Time Pace Comments Action
04/12/24 5,000m 18:34.0 1:51.4 View workout
04/08/24 5,000m 18:43.4 1:52.3 View workout
04/07/24 10,000m 38:45.5 1:56.2 View workout
04/06/24 7,907m 30:00.0 1:53.8 View workout
04/02/24 5,000m 18:40.6 1:52.0 View workout
03/16/24 8,013m 30:00.0 1:52.3 View workout
03/15/24 5,000m 18:36.3 1:51.6 View workout
03/14/24 5,000m 18:31.2 1:51.1 View workout
03/13/24 5,000m 18:47.7 1:52.7 View workout
03/12/24 5,000m 18:32.5 1:51.2 View workout
03/11/24 5,000m 18:23.6 1:50.3 View workout
03/10/24 5,000m 18:22.3 1:50.2 View workout
03/09/24 5,000m 18:24.0 1:50.4 View workout
03/08/24 5,000m 18:23.5 1:50.3 View workout
03/07/24 5,000m 18:18.6 1:49.8 View workout
03/06/24 5,000m 18:28.6 1:50.8 View workout
03/05/24 5,000m 18:56.1 1:53.6

Rowed on EXR: Full Circle 2024-03-05

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03/04/24 5,000m 19:00.2 1:54.0

Rowed on EXR: Full Circle 2024-03-04

 View workout
03/03/24 5,070m 19:10.7 1:53.4

Rowed on EXR: Full Circle 2024-03-03

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03/02/24 10,365m 39:36.0 1:54.6

Rowed on EXR: Watermill Wanderlust 2024-03-02

 View workout