Sign Up
3,579,681
Lifetime Meters
94,645
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31

View Challenges

Concept2 Blog

May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Mark Cooper

Log

Date Workout Score Ave Comments Action
05/16/26 1:30:06 22,211m 2:01.7

Rowed on EXR: Stride & Glide

 View workout
05/13/26 v15:00/1:30r...3 11,214m 2:00.3

Rowed on EXR: EXR | 3 x 15min @18 SPM 90secs rest on Expedition EXR, EXR World - 3 x 15min @18 SPM 90secs rest

 View workout
05/12/26 v20:00/r...4 14,536m 2:03.8

Rowed on EXR: EXR | 20mins @20 - 24 SPM / 10mins @18-20 SPM 2min30sec rest in Cliff Course, Henley - 20mins @20 - 24 SPM / 10mins @18-20…

 View workout
05/11/26 1:00:00 14,623m 2:03.0

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

 View workout
05/08/26 45:07 10,964m 2:03.4

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

 View workout
05/06/26 1:25:22 21,097m 2:01.3

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

 View workout
04/30/26 30:00 7,832m 1:54.9 View workout
04/28/26 10:00 2,686m 1:51.6

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

 View workout
04/27/26 39:22 10,018m 1:57.9

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

 View workout
04/24/26 v5:00/r...9 11,031m 2:02.3

Rowed on EXR: EXR | 20 mins x3 with 2 mins rest in Sewer Shortcut, Boston - 20 mins x3 with 2 mins rest

 View workout
04/23/26 1:00:00 15,144m 1:58.8

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

 View workout
04/21/26 1:00:00 14,725m 2:02.2

Rowed on EXR: EXR | Just Row on Full Circle, Bled

 View workout
04/18/26 1:28:40 22,014m 2:00.8

Rowed on EXR: Stride & Glide

 View workout
04/17/26 8x500m/2:00r 14:41.7 1:50.2 View workout
04/16/26 4x500m/2:00r 6:54.3 1:43.5 View workout
04/15/26 v5:00/r...12 14,645m 2:02.9

Rowed on EXR: EXR | 3x20mins 10@20 SPM 10@18 SPM 2.5min rest in Muddy River Loop, Boston - 3x20mins 10@20 SPM 10@18 SPM 2.5min rest

 View workout
04/14/26 v5:00/r...11 13,540m 2:01.8

Rowed on EXR: EXR | 20, 15, 20 90 secs rest in Temple Island Shortcut, Henley - 20, 15, 20 90 secs rest

 View workout
04/13/26 10x0:30/0:30r 1,476m 1:41.6 View workout
04/12/26 v5:00/r...6 7,428m 2:01.1

Rowed on EXR: EXR | 3x20 mins 2.5 min rest on Mangrove Mirage, EXR World - 3x20 mins 2.5 min rest

 View workout
04/11/26 1:30:01 22,023m 2:02.6

Rowed on EXR: Row to Riches

 View workout
04/09/26 50:00 12,192m 2:03.0

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

 View workout
04/08/26 40:01 9,669m 2:04.1

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

 View workout
04/07/26 3x2000m/8:00r 22:05.0 1:50.4 View workout
04/05/26 3x10:00/1:00r 7,522m 1:59.6 View workout
04/04/26 1:30:49 22,037m 2:03.6

Rowed on EXR: Stride & Glide

 View workout