Kevin ONeill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/22 |
12,745m |
1:00:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/21/22 |
7,337m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/20/22 |
8,683m |
40:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
13,924m |
1:00:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
4,239m |
18:52.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,093m |
45:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/06/22 |
13,514m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/04/22 |
12,489m |
1:00:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,998m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
12,338m |
1:00:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/02/22 |
99m |
0:41.6 |
3:30.1 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,622m |
20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/29/22 |
7,240m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
12,073m |
1:00:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
9,218m |
40:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/21/22 |
9,200m |
40:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
9,335m |
45:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/20/22 |
9,241m |
40:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
329m |
2:08.2 |
3:14.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
20:37.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|