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Oct 16 Starting Your Workout: Warming-Up 
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Kevin ONeill

Log

Date Distance Time Pace Comments Action
04/25/23 8,541m 40:00.0 2:20.4 View workout
04/23/23 12,378m 1:00:00.0 2:25.4 View workout
04/22/23 7,640m 30:00.0 1:57.8 View workout
04/22/23 2,124m 10:06.3 2:22.7 View workout
04/18/23 4,228m 20:00.0 2:21.9 View workout
04/18/23 4,190m 20:00.0 2:23.1 View workout
04/17/23 1,012m 5:40.7 2:48.3 View workout
04/17/23 2,000m 7:21.3 1:50.3 View workout
04/17/23 1,027m 5:06.1 2:29.0 View workout
04/17/23 2,000m 7:06.3 1:46.5 View workout
04/17/23 3,189m 15:05.0 2:21.8 View workout
04/16/23 19,555m 1:30:00.0 2:18.0 View workout
04/13/23 8,522m 40:00.0 2:20.8 View workout
04/11/23 10,044m 45:00.0 2:14.4 View workout
04/10/23 10,224m 48:26.2 2:22.1 View workout
04/10/23 4,952m 23:08.5 2:20.1 View workout
04/08/23 20,381m 1:30:00.0 2:12.4 View workout
04/08/23 45m 0:13.8 2:33.3 View workout
04/06/23 6,441m 30:00.0 2:19.7 View workout
04/01/23 12,236m 1:00:00.0 2:27.1 View workout