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Oct 16 Starting Your Workout: Warming-Up 
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Kevin ONeill

Log

Date Distance Time Pace Comments Action
03/31/23 13,511m 57:00.0 2:06.5 View workout
03/30/23 12,223m 1:00:00.0 2:27.2 View workout
03/29/23 6,742m 30:00.0 2:13.4 View workout
03/23/23 9,343m 45:00.0 2:24.4 View workout
03/23/23 640m 2:58.3 2:19.2 View workout
03/22/23 9,175m 45:00.0 2:27.1 View workout
03/21/23 217m 1:06.4 2:32.9 View workout
03/21/23 5,804m 30:00.0 2:35.0 View workout
03/20/23 13,306m 57:00.0 2:08.5 View workout
03/20/23 4,875m 22:40.9 2:19.5 View workout
03/17/23 147m 1:50.9 6:17.2 View workout
03/17/23 2,000m 7:02.2 1:45.5 View workout
03/17/23 5,766m 27:30.2 2:23.0 View workout
03/16/23 5,015m 30:00.0 2:59.4 View workout
03/15/23 11,840m 1:00:00.0 2:32.0 View workout
03/15/23 2,406m 12:31.8 2:36.2 View workout
03/14/23 12,087m 1:00:00.0 2:28.9 View workout
03/13/23 12,294m 1:00:00.0 2:26.4 View workout
03/13/23 910m 5:22.9 2:57.4 View workout
03/13/23 5,008m 20:00.0 1:59.8 View workout