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Log

Date Workout Score Ave Comments Action
10/04/23 3x1500m/5:00r 16:30.7 1:50.0 View workout
10/04/23 20:00 4,691m 2:07.9 View workout
10/03/23 45:00 10,027m 2:14.6 View workout
10/02/23 2x20:00/3:00r 8,265m 2:25.1 View workout
09/21/23 5000m 18:24.2 1:50.4 View workout
09/21/23 15:00 3,448m 2:10.5 View workout
09/19/23 3x20:00/2:00r 13,184m 2:16.5 View workout
09/18/23 2:22 354m 3:20.5 View workout
09/18/23 v250m/1:30r...7 4,000m 1:42.3 View workout
09/18/23 17:02 4,000m 2:07.7 View workout
09/17/23 4x20:00/2:00r 17,680m 2:15.7 View workout
09/15/23 10000m 43:43.4 2:11.1 View workout
09/13/23 5:00 1,044m 2:23.9 View workout
09/13/23 4x1500m/5:00r 22:04.5 1:50.3 View workout
09/13/23 11:08 2,503m 2:13.5 View workout
09/12/23 3x19:00/5:00r 13,755m 2:04.3 View workout
09/12/23 3:06 704m 2:12.1 View workout
09/11/23 6x500m/3:30r 9:51.4 1:38.5 View workout
09/11/23 20:00 4,645m 2:09.2 View workout
09/10/23 3x20:00/2:00r 13,504m 2:13.2 View workout
09/09/23 5:09 1,011m 2:33.0 View workout
09/09/23 5000m 18:46.0 1:52.6 View workout
09/09/23 14:27 3,309m 2:11.1 View workout
09/07/23 3x20:00/2:00r 13,263m 2:15.7 View workout
09/06/23 4:58 998m 2:29.3 View workout