Kevin ONeill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/22 |
7,240m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
12,073m |
1:00:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
9,218m |
40:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/21/22 |
9,200m |
40:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
9,335m |
45:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/20/22 |
9,241m |
40:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
329m |
2:08.2 |
3:14.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
20:37.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
12,147m |
1:00:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/18/22 |
185m |
1:11.3 |
3:12.7 |
RowErg |
Hwt |
View workout
|
11/16/22 |
9,253m |
45:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
12,163m |
1:00:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
5,000m |
20:08.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
12,052m |
1:00:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/13/22 |
8,806m |
45:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,000m |
20:22.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/12/22 |
11,818m |
1:00:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
10:38.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
11/06/22 |
11,806m |
1:00:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|