Kevin ONeill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/23 |
6,742m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
9,343m |
45:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
640m |
2:58.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
9,175m |
45:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/21/23 |
217m |
1:06.4 |
2:32.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,804m |
30:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
13,306m |
57:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/20/23 |
4,875m |
22:40.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
147m |
1:50.9 |
6:17.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,000m |
7:02.2 |
1:45.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,766m |
27:30.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,015m |
30:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
11,840m |
1:00:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,406m |
12:31.8 |
2:36.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
12,087m |
1:00:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
12,294m |
1:00:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/13/23 |
910m |
5:22.9 |
2:57.4 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,008m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,573m |
26:23.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
4,203m |
20:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|