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Oct 16 Starting Your Workout: Warming-Up 
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Kevin ONeill

Log

Date Distance Time Pace Comments Action
02/28/23 9,642m 45:00.0 2:20.0 View workout
02/24/23 13,038m 57:00.0 2:11.1 View workout
02/21/23 10,085m 50:00.0 2:28.7 View workout
02/20/23 1,013m 5:20.4 2:38.1 View workout
02/20/23 2,000m 6:53.3 1:43.3 View workout
02/20/23 4,336m 20:00.0 2:18.3 View workout
02/19/23 6,259m 30:00.0 2:23.7 View workout
02/19/23 3,259m 15:00.0 2:18.0 View workout
02/17/23 4,417m 18:00.0 2:02.2 View workout
02/17/23 4,669m 18:00.0 1:55.6 View workout
02/17/23 2,504m 14:08.3 2:49.3 View workout
02/16/23 12,361m 1:00:00.0 2:25.6 View workout
02/14/23 10,229m 50:00.0 2:26.6 View workout
02/13/23 7,192m 30:00.0 2:05.1 View workout
02/13/23 2,853m 14:32.1 2:32.8 View workout
02/09/23 9,034m 45:00.0 2:29.4 View workout
02/08/23 6,269m 30:00.0 2:23.5 View workout
02/01/23 8,919m 38:00.0 2:07.8 View workout
02/01/23 3,009m 14:55.6 2:28.8 View workout
01/31/23 13,177m 1:00:00.0 2:16.6 View workout