Jose Gomez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/23 |
2,820m |
12:23.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/28/23 |
409m |
2:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/23/23 |
523m |
2:01.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
3,223m |
14:27.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/23/23 |
4,491m |
20:05.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/08/23 |
1,000m |
3:42.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
4,623m |
20:02.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
4,744m |
20:03.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,693m |
15:04.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/31/23 |
3,402m |
15:02.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
536m |
6:23.4 |
5:57.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
3,582m |
15:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/28/23 |
4,395m |
20:03.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/28/23 |
4,506m |
20:04.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,211m |
13:28.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/28/23 |
484m |
2:01.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/26/23 |
719m |
2:40.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,243m |
10:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
4,716m |
20:03.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/23/23 |
2,373m |
10:04.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|