Brian Gilbert

Log

Date Distance Time Pace Comments Action
12/02/22 791m 4:20.0 2:44.3 View workout
12/02/22 925m 5:00.0 2:42.1

30 Sec

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12/02/22 748m 4:07.4 2:45.3 View workout
11/30/22 6,060m 30:00.0 2:28.5 View workout
11/29/22 2,825m 15:05.5 2:40.2 View workout
11/29/22 516m 1:40.0 1:36.8

:15/3:45r

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11/29/22 1,027m 5:03.9 2:27.9 View workout
11/27/22 6,289m 30:00.0 2:23.1

1 Min sprint at 2:00/500 at Min 29

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11/26/22 3,117m 15:06.4 2:25.3 View workout
11/24/22 2,016m 10:06.1 2:30.3 View workout