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Brian Gilbert

Log

Date Distance Time Pace Comments Action
03/06/23 4,000m 15:12.0 1:54.0

PP Cycle 2 Week 2 HIIT

 View workout
03/06/23 1,000m 4:59.6 2:29.8 View workout
03/04/23 6,000m 24:34.6 2:02.8

March CTC

 View workout
03/04/23 1,000m 5:04.7 2:32.3 View workout
03/03/23 12,662m 1:00:00.0 2:22.1

PP Cycle 2 Week 1 UT2.2

 View workout
03/02/23 7,500m 31:10.6 2:04.7

PP Cycle 2 Week 1 Interval

 View workout
03/02/23 1,000m 5:25.3 2:42.6 View workout
03/01/23 8,000m 37:13.7 2:19.6

PP Cycle 2 Week 1 UT2.1

 View workout
02/27/23 4,000m 15:33.9 1:56.7

PP Cycle 2 Week 1 HIIT

 View workout
02/27/23 2,000m 10:13.2 2:33.3 View workout
02/25/23 15,000m 1:11:29.2 2:22.9

PP Cycle 1 Week 3 UT2-2

 View workout
02/24/23 4,013m 16:52.1 2:06.1

Total Lack of energy meant I cut this short at 4k.

 View workout
02/24/23 1,000m 4:37.8 2:18.9 View workout
02/22/23 7,500m 31:25.3 2:05.6

PP Cycle 1 Week 3 Interval

 View workout
02/22/23 1,000m 5:15.3 2:37.6 View workout
02/21/23 12,453m 1:00:00.0 2:24.5

PP Cycle 1 Week 3 UT2-1

 View workout
02/20/23 1,006m 5:42.4 2:50.1 View workout
02/20/23 4,000m 15:40.8 1:57.6

PP Cycle 1 Week 3 HIIT
Died on last interval in last 30 sec.

 View workout
02/20/23 1,000m 4:51.6 2:25.8 View workout
02/18/23 8,000m 37:40.5 2:21.2 View workout