Brian Gilbert

Log

Date Distance Time Pace Comments Action
12/17/22 1,008m 5:03.6 2:30.5 View workout
12/13/22 12,326m 1:00:00.0 2:26.0 View workout
12/11/22 3,932m 25:30.0 3:14.5

v:30/:00r...8

View workout
12/11/22 1,031m 5:01.6 2:26.2 View workout
12/10/22 9,259m 45:00.0 2:25.8 View workout
12/07/22 6,377m 30:00.0 2:21.1 View workout
12/05/22 1,034m 5:02.2 2:26.1 View workout
12/05/22 2,849m 20:00.0 3:30.6

v:20/:00r...10

View workout
12/05/22 1,697m 10:02.2 2:57.4 View workout
12/03/22 9,308m 45:02.2 2:25.1 View workout
12/02/22 973m 4:50.0 2:29.0 View workout
12/02/22 791m 4:20.0 2:44.3 View workout
12/02/22 925m 5:00.0 2:42.1

30 Sec

View workout
12/02/22 748m 4:07.4 2:45.3 View workout
11/30/22 6,060m 30:00.0 2:28.5 View workout
11/29/22 2,825m 15:05.5 2:40.2 View workout
11/29/22 516m 1:40.0 1:36.8

:15/3:45r

View workout
11/29/22 1,027m 5:03.9 2:27.9 View workout
11/27/22 6,289m 30:00.0 2:23.1

1 Min sprint at 2:00/500 at Min 29

View workout
11/26/22 3,117m 15:06.4 2:25.3 View workout