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Brian Gilbert

Log

Date Workout Score Ave Comments Action
07/03/23 3:11 534m 2:58.9 View workout
07/03/23 9x333m/1:00r 11:07.2 1:51.3

July CTC

 View workout
07/03/23 5:00 1,043m 2:23.8 View workout
06/30/23 45:03 9,619m 2:20.5 View workout
06/29/23 5x1500m/5:00r 30:54.5 2:03.6

PP Cycle 1 Week 1 Interval

 View workout
06/27/23 8000m 36:37.5 2:17.3 View workout
06/26/23 5:00 1,129m 2:12.8 View workout
06/26/23 15:17.3 4,000m 1:54.6

Missing Interval set from 26/06/23

 View workout
06/24/23 5000m 20:16.4 2:01.6 View workout
06/24/23 5:00 1,139m 2:11.6 View workout
06/24/23 5:00 74m 33:47.0 View workout
06/22/23 1:00:00 12,856m 2:20.0 View workout
06/19/23 30:00 6,864m 2:11.1 View workout
06/12/23 v6:00/r...8 13,664m 2:11.7

4x15 split pace.

 View workout
06/10/23 1:00:00 12,864m 2:19.9 View workout
06/08/23 30:00 6,706m 2:14.2 View workout
06/06/23 10:10 2,441m 2:04.9 View workout
06/05/23 4:00 1,064m 1:52.7 View workout
06/05/23 15:00 3,321m 2:15.5 View workout
06/03/23 4:00 849m 2:21.3 View workout
06/03/23 100m 0:16.4 1:22.0 View workout
06/03/23 15:00 3,256m 2:18.2 View workout
06/01/23 30:00 6,574m 2:16.9 View workout
05/29/23 30:00 7,008m 2:08.4 View workout
05/25/23 v20:00/2:00r...3 13,484m 2:13.4 View workout