Brian Gilbert

Log

Date Distance Time Pace Comments Action
04/29/23 2,800m 10:51.1 1:56.2 View workout
04/29/23 100m 0:16.7 1:23.5 View workout
04/29/23 100m 0:17.4 1:27.0 View workout
04/29/23 2,000m 9:13.0 2:18.2 View workout
04/27/23 12,630m 1:00:00.0 2:22.5 View workout
04/25/23 512m 2:57.5 2:53.3 View workout
04/25/23 12,520m 55:50.6 2:13.8 View workout
04/24/23 3,520m 14:35.4 2:04.3 View workout
04/24/23 1,000m 4:23.4 2:11.7 View workout
04/24/23 384m 5:00.1 6:30.7 View workout
04/22/23 10,000m 47:59.4 2:23.9 View workout
04/20/23 2,800m 10:59.9 1:57.8

April CTC

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04/20/23 1,800m 5:15.1 1:27.5 View workout
04/20/23 1,000m 4:35.6 2:17.8 View workout
04/18/23 5,000m 23:34.0 2:21.4

UT2 to get back in shape after holiday and COVID

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03/26/23 712m 5:04.4 3:33.7 View workout
03/26/23 2,000m 7:46.5 1:56.6

First 2k TT. Has to slow down in the last 250 by kept under 1:58 to get a good average.

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03/26/23 4,243m 19:45.0 2:19.6

2k Warmup

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03/26/23 399m 2:11.8 2:45.1

2k Warmup - False Start tring to get display correct

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03/23/23 1,014m 5:46.0 2:50.6 View workout