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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Traci Chamberlain

Log

Date Distance Time Pace Comments Action
02/04/23 1,753m 10:00.0 2:51.1 View workout
02/04/23 409m 3:12.3 3:55.0 View workout
02/03/23 3,018m 20:00.0 3:18.8 View workout
02/03/23 576m 4:00.1 3:28.4 View workout
02/02/23 4,000m 24:34.8 3:04.3 View workout
02/02/23 289m 2:03.6 3:33.8 View workout
02/01/23 4,043m 28:00.0 3:27.7 View workout
02/01/23 468m 3:15.6 3:28.9 View workout
01/30/23 3,000m 16:32.8 2:45.4 View workout
01/29/23 4,110m 28:00.0 3:24.3

drills

 View workout
01/29/23 498m 3:18.1 3:18.8 View workout
01/28/23 3,000m 14:43.9 2:27.3 View workout
01/27/23 3,500m 16:51.3 2:24.4

500 m/1:00r

 View workout
01/26/23 3,000m 14:43.4 2:27.2

750m/2:00r

 View workout
01/24/23 3,000m 14:52.0 2:28.6 View workout
01/23/23 2,500m 11:56.0 2:23.2 View workout
01/22/23 3,000m 14:49.6 2:28.2 View workout
01/20/23 3,750m 18:55.3 2:31.3 View workout
01/17/23 3,000m 15:12.7 2:32.1

750m/2:00r

 View workout
01/16/23 4,972m 25:00.0 2:30.8 View workout