Traci Chamberlain

Log

Date Workout Score Ave Comments Action
01/30/23 3000m 16:32.8 2:45.4 View workout
01/29/23 28:00 4,110m 3:24.3

drills

View workout
01/29/23 3:18 498m 3:18.8 View workout
01/28/23 3000m 14:43.9 2:27.3 View workout
01/27/23 7x500m/1:00r 16:51.3 2:24.4

500 m/1:00r

View workout
01/26/23 4x750m/2:00r 14:43.4 2:27.2

750m/2:00r

View workout
01/24/23 6x500m/1:00r 14:52.0 2:28.6 View workout
01/23/23 10x250m/0:30r 11:56.0 2:23.2 View workout
01/22/23 6x500m/1:00r 14:49.6 2:28.2 View workout
01/20/23 5x750m/2:00r 18:55.3 2:31.3 View workout
01/17/23 4x750m/2:00r 15:12.7 2:32.1

750m/2:00r

View workout
01/16/23 v1:00/2:00r...9 4,972m 2:30.8 View workout
01/14/23 4x750m/1:30r 15:12.2 2:32.0

750 m/1:30r

View workout
01/12/23 8x2:00/0:30r 3,131m 2:33.3

2:00/:30r

View workout
01/10/23 6x500m/1:00r 15:03.9 2:30.6

500 m/1:00r

View workout
01/09/23 3x1000m/1:30r 15:29.7 2:34.9 View workout
01/07/23 6x500m/1:00r 15:17.8 2:32.9

500 m/1:00r

View workout
01/06/23 2x750m/1:00r 7:40.5 2:33.5 View workout
01/04/23 2x750m/1:00r 7:40.7 2:33.5 View workout
01/03/23 5x500m/1:00r 12:29.9 2:29.9 View workout
01/01/23 5x500m/1:00r 13:00.3 2:36.0 View workout
12/31/22 8x2:00/0:30r 3,094m 2:35.1 View workout
12/30/22 16:04 3,012m 2:40.0 View workout
12/29/22 6x500m/1:00r 16:04.5 2:40.7 View workout
12/28/22 6x500m/1:00r 16:28.5 2:44.7 View workout