Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/25 | 100m | 0:23.7 | 1:58.5 | RowErg | View workout | |
| 09/03/25 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 09/03/25 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 09/03/25 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 09/03/25 | 500m | 2:04.9 | 2:04.9 | RowErg | View workout | |
| 09/03/25 | 250m | 1:05.1 | 2:10.2 | SkiErg | View workout | |
| 09/03/25 | 1000m | 4:13.0 | 2:06.5 | RowErg | View workout | |
| 09/02/25 | 1000m | 4:16.8 | 2:08.4 | RowErg | View workout | |
| 09/02/25 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
| 09/02/25 | 100m | 0:15.0 | 1:15.0 | RowErg | View workout | |
| 09/02/25 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
| 09/02/25 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 09/02/25 | 200m | 0:35.7 | 1:29.2 | RowErg | View workout | |
| 09/02/25 | 250m | 1:04.1 | 2:08.2 | SkiErg | View workout | |
| 09/02/25 | 500m | 2:03.7 | 2:03.7 | RowErg | View workout | |
| 09/02/25 | 250m | 1:04.8 | 2:09.6 | SkiErg | View workout | |
| 09/02/25 | 2000m | 8:25.1 | 2:06.2 | RowErg | View workout | |
| 09/01/25 | 250m | 1:04.8 | 2:09.6 | SkiErg | View workout | |
| 09/01/25 | 1000m | 4:24.3 | 2:12.1 | RowErg | View workout | |
| 09/01/25 | 6x150m/3:00r | 2:19.9 | 1:17.7 | RowErg | View workout | |
| 09/01/25 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
| 09/01/25 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
| 09/01/25 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 09/01/25 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 09/01/25 | 200m | 0:38.5 | 1:36.2 | RowErg | View workout |