Melanie Rudoy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/25 | 5000m | 29:48.0 | 2:58.8 | RowErg | View workout | |
| 01/10/25 | 30:00.0 | 5,106m | 2:56.2 | RowErg | View workout | |
| 01/08/25 | 5000m | 28:59.8 | 2:53.9 | RowErg | View workout | |
| 01/07/25 | 5000m | 29:19.2 | 2:55.9 | RowErg | View workout | |
| 01/06/25 | 5000m | 29:22.7 | 2:56.2 | RowErg | View workout | |
| 01/05/25 | 3000m | 17:23.5 | 2:53.9 | RowErg | View workout | |
| 01/05/25 | 3000m | 17:01.0 | 2:50.1 | RowErg | View workout | |
| 01/04/25 | 5000m | 30:37.6 | 3:03.7 | RowErg | View workout | |
| 01/03/25 | 3000m | 18:19.5 | 3:03.2 | RowErg | View workout | |
| 01/03/25 | 3000m | 18:00.9 | 3:00.1 | RowErg | View workout | |
| 01/02/25 | 5000m | 30:16.3 | 3:01.6 | RowErg | View workout | |
| 01/01/25 | 5000m | 30:37.6 | 3:03.7 | RowErg | View workout | |
| 12/15/24 | 2500m | 14:59.5 | 2:59.9 | RowErg | View workout | |
| 11/22/24 | 3000m | 19:24.7 | 3:14.1 | RowErg | View workout | |
| 11/17/24 | 2500m | 15:39.0 | 3:07.8 | RowErg | View workout | |
| 11/15/24 | 500m | 3:18.8 | 3:18.8 | RowErg | View workout | |
| 11/15/24 | 2000m | 12:38.6 | 3:09.6 | RowErg | View workout | |
| 11/09/24 | 1000m | 6:05.6 | 3:02.8 | RowErg | View workout | |
| 11/09/24 | 2000m | 11:59.6 | 2:59.9 | RowErg | View workout | |
| 04/16/24 | 2500m | 15:53.2 | 3:10.6 | RowErg | View workout | |
| 04/11/24 | 2500m | 15:05.3 | 3:01.0 | RowErg | View workout | |
| 04/09/24 | 15:02 | 2,547m | 2:57.2 | RowErg | View workout | |
| 03/24/24 | 2500m | 14:29.3 | 2:53.8 | RowErg | View workout | |
| 03/24/24 | 2500m | 14:32.0 | 2:54.4 | RowErg | View workout | |
| 03/09/24 | 5000m | 28:49.2 | 2:52.9 | RowErg | View workout |