Melanie Rudoy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/24 | 5000m | 30:06.4 | 3:00.6 | RowErg | View workout | |
| 01/08/24 | 5000m | 28:58.0 | 2:53.8 | RowErg | View workout | |
| 01/06/24 | 31:10.7 | 5,000m | 3:07.0 | RowErg | View workout | |
| 01/05/24 | 25:29.0 | 4,034m | 3:09.5 | RowErg | View workout | |
| 01/04/24 | 5000m | 31:05.5 | 3:06.5 | RowErg | View workout | |
| 01/02/24 | 31:48.0 | 5,000m | 3:10.8 | RowErg | View workout | |
| 01/01/24 | 24:01.0 | 4,000m | 3:00.1 | RowErg | View workout | |
| 12/29/23 | 35:00.0 | 4,000m | 4:22.5 | RowErg | View workout | |
| 01/30/23 | 28:30.0 | 5,000m | 2:51.0 | RowErg | View workout | |
| 01/29/23 | 30:40.0 | 5,000m | 3:04.0 | RowErg | View workout | |
| 01/28/23 | 31:30.0 | 5,000m | 3:09.0 | RowErg | View workout | |
| 01/25/23 | 26:30.0 | 4,300m | 3:04.8 | RowErg | View workout | |
| 01/24/23 | 26:30.0 | 4,200m | 3:09.2 | RowErg | View workout | |
| 01/20/23 | 25:30.0 | 4,000m | 3:11.2 | RowErg | View workout | |
| 01/18/23 | 25:30.0 | 4,000m | 3:11.2 | RowErg | View workout | |
| 01/16/23 | 22:00.0 | 3,500m | 3:08.5 | RowErg | View workout | |
| 01/15/23 | 20:00.0 | 3,500m | 2:51.4 | RowErg | View workout | |
| 01/13/23 | 20:00.0 | 3,300m | 3:01.8 | RowErg | View workout | |
| 01/12/23 | 20:00.0 | 3,200m | 3:07.5 | RowErg | View workout | |
| 01/11/23 | 20:00.0 | 3,200m | 3:07.5 | RowErg | View workout | |
| 01/09/23 | 20:00.0 | 3,200m | 3:07.5 | RowErg | View workout | |
| 01/08/23 | 20:00.0 | 3,200m | 3:07.5 | RowErg | View workout | |
| 01/07/23 | 19:00.0 | 3,100m | 3:03.8 | RowErg | View workout | |
| 01/06/23 | 18:00.0 | 3,100m | 2:54.1 | RowErg | View workout | |
| 01/04/23 | 19:30.0 | 3,000m | 3:15.0 | RowErg | View workout |