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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
12/12/24 10,000m 42:36.0 2:07.8 View workout
12/12/24 256m 1:17.6 2:31.5 View workout
12/05/24 6,000m 29:12.8 2:26.0 View workout
12/05/24 2,000m 7:20.6 1:50.1 View workout
12/05/24 2,000m 9:23.2 2:20.8 View workout
12/04/24 13,110m 1:00:00.0 2:17.2 View workout
12/03/24 13,554m 1:00:00.0 2:12.8 View workout
11/27/24 12,800m 1:00:00.0 2:20.6 View workout
11/26/24 12,184m 1:00:00.0 2:27.7 View workout
11/25/24 13,200m 1:00:00.0 2:16.3 View workout
11/21/24 13,358m 1:00:00.0 2:14.7 View workout
11/20/24 12,693m 1:00:00.0 2:21.8 View workout
11/18/24 12,769m 1:00:00.0 2:20.9 View workout
11/17/24 2,000m 9:52.8 2:28.2 View workout
11/17/24 2,000m 7:28.3 1:52.0 View workout
11/17/24 2,000m 9:39.8 2:24.9 View workout
11/15/24 12,303m 1:00:00.0 2:26.3 View workout
11/14/24 12,169m 1:00:00.0 2:27.9 View workout
11/13/24 11,972m 1:00:00.0 2:30.3 View workout
11/12/24 13,648m 1:00:00.0 2:11.8 View workout