Owen Podziemski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/23 |
1,188m |
5:43.2 |
2:24.4 |
RowErg |
Lwt |
View workout
|
12/04/23 |
3,000m |
12:37.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/04/23 |
8,000m |
34:50.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
12/01/23 |
1,856m |
6:40.0 |
1:47.7 |
RowErg |
Lwt |
View workout
|
12/01/23 |
2,500m |
10:38.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/01/23 |
3,000m |
12:53.1 |
2:08.8 |
RowErg |
Lwt |
View workout
|
11/28/23 |
5,000m |
22:19.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
26:09.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,000m |
7:51.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
1,500m |
5:56.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
17:25.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|