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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Owen Podziemski

Log

Date Distance Time Pace Comments Action
11/26/24 522m 5:03.8 4:50.9 View workout
11/26/24 421m 1:40.0 1:58.7 View workout
11/26/24 416m 1:40.0 2:00.1 View workout
11/26/24 421m 1:40.0 1:58.7 View workout
11/26/24 5,769m 25:00.0 2:10.0 View workout
11/26/24 810m 4:43.5 2:55.0 View workout
11/25/24 1,557m 6:00.0 1:55.6 View workout
11/25/24 392m 2:46.1 3:31.8 View workout
11/12/24 1,000m 6:50.4 3:25.2 View workout
11/12/24 6,962m 30:00.0 2:09.2 View workout
11/12/24 988m 5:16.3 2:40.0 View workout
11/11/24 12,878m 1:00:00.0 2:19.7 View workout
11/11/24 639m 3:22.2 2:38.2 View workout
11/05/24 1,000m 8:29.1 4:14.5 View workout
11/05/24 7,620m 35:08.0 2:18.3 View workout
11/05/24 1,001m 5:23.0 2:41.3 View workout
10/17/24 3,800m 32:00.0 4:12.6 View workout
10/15/24 1,000m 5:25.0 2:42.5 View workout
10/15/24 3,150m 11:46.8 1:52.1 View workout
10/15/24 1,043m 5:07.7 2:27.5 View workout