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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Owen Podziemski

Log

Date Distance Time Pace Comments Action
01/25/24 3,600m 14:17.0 1:59.0 View workout
01/25/24 1,198m 6:16.5 2:37.1 View workout
01/23/24 2,120m 9:13.5 2:10.5 View workout
01/22/24 3,771m 13:20.0 1:46.0 View workout
01/22/24 290m 1:23.5 2:23.9 View workout
01/22/24 209m 1:04.3 2:33.8 View workout
01/18/24 693m 5:00.0 3:36.4 View workout
01/18/24 1,306m 6:26.7 2:28.0 View workout
01/18/24 10,000m 42:40.1 2:08.0 View workout
01/17/24 3,000m 11:42.4 1:57.0 View workout
01/17/24 1,513m 7:33.9 2:30.0 View workout
01/16/24 8,442m 36:45.1 2:10.6 View workout
01/15/24 11,279m 50:00.0 2:12.9 View workout
01/11/24 719m 5:48.9 4:02.6 View workout
01/11/24 2,000m 7:50.6 1:57.6 View workout
01/10/24 5,000m 18:40.9 1:52.0 View workout
01/10/24 1,978m 10:01.1 2:31.9 View workout
01/09/24 6,421m 27:00.0 2:06.1 View workout
01/08/24 9,058m 40:00.0 2:12.4 View workout
12/29/23 2,000m 8:09.1 2:02.2 View workout