Concept2 Logbook | Log for Julia Buckley

Julia Buckley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/28/23	2,000m	8:17.9	2:04.4	RowErg	Lwt	2000 m	View workout
09/27/23	500m	1:54.8	1:54.8	RowErg	Lwt	500 m	View workout
09/27/23	2,000m	8:26.8	2:06.7	RowErg	Lwt	2000 m	View workout
09/27/23	770m	4:26.7	2:53.1	RowErg	Lwt	2000 m	View workout
09/25/23	213m	1:07.4	2:38.2	RowErg	Lwt	500 m	View workout
09/25/23	500m	1:56.2	1:56.2	RowErg	Lwt	500 m	View workout
09/25/23	500m	1:58.8	1:58.8	RowErg	Lwt	500 m	View workout
09/25/23	500m	2:01.1	2:01.1	RowErg	Lwt	500 m	View workout
09/25/23	500m	1:55.4	1:55.4	RowErg	Lwt	500 m	View workout
09/13/23	500m	2:05.8	2:05.8	RowErg	Lwt	500 m	View workout
09/11/23	2,000m	8:44.9	2:11.2	RowErg	Lwt	2000 m	View workout
09/08/23	3,907m	16:00.0	2:02.8	RowErg	Lwt		View workout
09/07/23	3,554m	15:00.0	2:06.6	RowErg	Lwt		View workout
09/06/23	5,000m	21:48.5	2:10.8	RowErg	Lwt		View workout
09/05/23	2,018m	8:00.0	1:58.9	RowErg	Lwt		View workout
09/04/23	5,803m	25:00.0	2:09.2	RowErg	Lwt		View workout
09/01/23	2,393m	10:14.3	2:08.3	RowErg	Lwt		View workout
08/31/23	3,000m	12:40.2	2:06.7	RowErg	Lwt		View workout
08/25/23	500m	1:56.4	1:56.4	RowErg	Lwt	500 m	View workout
08/25/23	233m	1:14.3	2:39.4	RowErg	Lwt	500 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts