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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/19/26 v15:00/r...4 12,759m 2:21.0 View workout
04/17/26 2:52 484m 2:57.6 View workout
04/17/26 v20:00/0:15r...1 4,179m 2:23.5 View workout
04/16/26 v20:00/0:15r...1 4,139m 2:24.9 View workout
04/15/26 1:00:00 12,511m 2:23.8 View workout
04/15/26 1x1:00/r 208m 2:24.2 View workout
04/10/26 v20:00/0:15r...1 3,738m 2:40.5 View workout
04/09/26 v10:00/1:00r...2 5,991m 2:30.2 View workout
04/09/26 1:05 215m 2:31.1 View workout
04/04/26 v10:00/1:00r...4 12,060m 2:29.3 View workout
04/04/26 v20:00/0:15r...2 4,583m 2:35.3 View workout
04/02/26 v20:00/0:15r...1 3,891m 2:34.2 View workout
03/31/26 v20:00/0:15r...2 5,448m 2:45.1 View workout
03/30/26 10:07 1,794m 2:49.3 View workout
03/30/26 v20:00/0:15r...1 3,965m 2:31.3 View workout
03/29/26 1:00:00 12,012m 2:29.8 View workout
03/27/26 v20:00/0:15r...1 4,028m 2:28.9 View workout
03/26/26 v20:00/0:15r...1 3,797m 2:38.0 View workout
03/26/26 10:05 2,014m 2:30.4 View workout
03/26/26 v20:00/0:15r...1 4,003m 2:29.8 View workout
03/25/26 v10:00/1:00r...2 5,842m 2:20.0 View workout
03/24/26 1:02:25 12,114m 2:34.5 View workout
03/24/26 v20:00/0:15r...1 3,902m 2:33.7 View workout
03/23/26 v20:00/0:15r...2 4,011m 2:34.0 View workout
03/21/26 v20:00/1:00r...1 3,774m 2:38.9 View workout