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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Parkinson

Log

Date Distance Time Pace Comments Action
11/12/23 12,000m 51:27.0 2:08.6 View workout
11/10/23 12,000m 52:28.4 2:11.1 View workout
11/07/23 5,000m 20:14.6 2:01.4 View workout
11/06/23 6,896m 30:00.0 2:10.5 View workout
11/03/23 6,858m 30:00.0 2:11.2 View workout
11/01/23 4,549m 20:00.0 2:11.8 View workout
10/06/23 5,000m 20:33.1 2:03.3 View workout
10/04/23 2,000m 8:15.3 2:03.8 View workout
09/27/23 261m 1:00.0 1:54.9 View workout
09/27/23 5,109m 20:00.0 1:57.4 View workout
09/25/23 7,177m 30:00.0 2:05.4

3*10min 2min rest rate 18

 View workout
09/22/23 522m 2:00.0 1:54.9 View workout
09/22/23 261m 1:00.0 1:54.9 View workout
09/11/23 7,184m 30:00.0 2:05.2

3*10min 2min test rate 18

 View workout
09/04/23 2,327m 10:00.0 2:08.9 View workout
08/15/23 2,255m 10:19.6 2:17.3 View workout
07/31/23 4,729m 19:00.0 2:00.5 View workout
07/27/23 6,017m 24:00.0 1:59.6 View workout
07/24/23 5,845m 24:00.0 2:03.1 View workout
07/23/23 4,429m 18:00.0 2:01.9 View workout