[DDANZI] 샘난이
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/24 |
10,000m |
43:21.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,000m |
34:21.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/07/24 |
9,997m |
44:11.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/07/24 |
7,000m |
31:10.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/06/24 |
7,000m |
29:25.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/06/24 |
6,000m |
25:48.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,000m |
22:28.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
13,353m |
59:59.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,000m |
17:01.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,002m |
17:32.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/03/24 |
21,096m |
1:36:40.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,000m |
13:00.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
15,000m |
1:06:18.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
21,098m |
1:32:10.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
7,002m |
30:48.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/02/24 |
7,074m |
30:01.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,000m |
4:21.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,069m |
22:14.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
10,000m |
41:29.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|