[DDANZI] 샘난이
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/24 |
9,998m |
43:24.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/23/24 |
10,000m |
43:29.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/23/24 |
14,223m |
1:00:00.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/23/24 |
14,011m |
59:59.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/22/24 |
9,997m |
42:54.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/21/24 |
9,998m |
43:37.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/20/24 |
21,097m |
1:32:26.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/19/24 |
15,998m |
1:08:27.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/18/24 |
12,517m |
55:18.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,000m |
46:11.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/16/24 |
11,513m |
51:39.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/15/24 |
15,000m |
1:08:46.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/14/24 |
14,000m |
1:01:54.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/13/24 |
13,000m |
59:46.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
12,000m |
57:37.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/11/24 |
11,000m |
48:11.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/11/24 |
7,002m |
30:38.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,000m |
43:08.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/09/24 |
9,000m |
39:10.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
9,999m |
44:20.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|