[DDANZI] 샘난이
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/24 |
10,001m |
45:20.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/04/24 |
10,000m |
45:54.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/03/24 |
15,000m |
1:11:12.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,341m |
11:03.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,001m |
44:26.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/01/24 |
10,001m |
44:15.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/30/24 |
4,996m |
22:42.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/30/24 |
9,999m |
43:55.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/28/24 |
15,803m |
1:10:19.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/25/24 |
10,003m |
45:20.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/24/24 |
13,998m |
1:01:01.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/24/24 |
7,057m |
30:01.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/24/24 |
7,032m |
30:01.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/22/24 |
7,203m |
29:59.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/22/24 |
3,457m |
16:19.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/21/24 |
7,135m |
33:00.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/21/24 |
13,685m |
1:00:00.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/20/24 |
5,037m |
23:33.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,003m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
10,001m |
46:34.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|