[DDANZI] 샘난이
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/24 |
7,011m |
32:10.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/27/24 |
12,999m |
1:00:32.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/26/24 |
10,011m |
45:01.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/23/24 |
10,000m |
45:56.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/23/24 |
12,348m |
54:27.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/22/24 |
9,999m |
45:33.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
10,000m |
44:50.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/21/24 |
15,116m |
1:10:49.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/18/24 |
8,500m |
38:24.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/17/24 |
9,998m |
43:37.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/16/24 |
13,197m |
1:00:02.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
10,638m |
47:02.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
9,999m |
44:56.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/12/24 |
21,093m |
1:36:41.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/09/24 |
15,010m |
1:06:39.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/07/24 |
12,344m |
57:44.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/06/24 |
13,454m |
1:02:00.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/04/24 |
14,000m |
1:03:49.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,005m |
46:28.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/02/24 |
10,980m |
50:59.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|