Shelley Schipper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/23 |
3,907m |
20:14.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/06/23 |
4,536m |
24:57.5 |
2:45.0 |
RowErg |
Hwt |
View workout
|
04/06/23 |
407m |
1:56.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,884m |
17:12.9 |
2:59.0 |
RowErg |
Hwt |
View workout
|
04/06/23 |
116m |
0:36.5 |
2:37.3 |
RowErg |
Hwt |
View workout
|
04/06/23 |
1,065m |
6:27.8 |
3:02.0 |
RowErg |
Hwt |
View workout
|
04/04/23 |
10,158m |
56:05.5 |
2:45.6 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,000m |
17:05.7 |
2:50.9 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,000m |
9:29.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,903m |
16:59.9 |
2:55.6 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,198m |
30:00.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,130m |
6:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,094m |
6:29.8 |
2:58.1 |
RowErg |
Hwt |
View workout
|
03/28/23 |
6,000m |
29:21.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,067m |
11:19.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,041m |
17:01.5 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/25/23 |
3,289m |
20:10.6 |
3:04.0 |
RowErg |
Hwt |
View workout
|
03/24/23 |
3,654m |
17:30.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,458m |
19:31.5 |
2:49.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,750m |
18:17.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|